What is wellbeing
Wellbeing is defined by the Oxford English Dictionary as “the state of being comfortable, healthy, or happy.”
It is important to realise that wellbeing is a much broader concept than moment-to-moment happiness. While it does includes happiness, it also includes other things, such as how satisfied people are with their life a whole, their sense of purpose, and how in control they feel.
- Wellbeing is much more than happiness
- We all have a responsibility for our own wellbeing and that of others
- It is MUCH more than just an obligation
Benefits for your business
There are of course benefits to a business for having a good wellbeing strategy in place. We prefer however to focus on the individuals benefits first. Get them right and the rest will take care of itself.
There is more discussion than ever before about wellbeing but discussion is not enough. Action is what is required and we all carry an obligation to do whatever we can. We take this obligation very seriously.
Happier
People will be happier if we invest in their wellbeing
More Fulfilled
People will be more fulfilled if we invest in their wellbeing
Safer
People will be safer if we invest in their wellbeing
Purpose and Meaning
People will be clearer if we invest in their wellbeing
What makes us different
We have always worked hard to make sure we understand if we can help, and if we can how.
We have spent many years in the mindset space and this has helped us really understand the impact mental health can have on someone’s mindset and being as a person. We use this to help them and help others understand more.
What we can offer
Mental Health First Aid
We have fully qualified MHFA facilitators who can support with a wide range of learning and development
Personal 'Life' Development
We have a range of life development programmes from mindset to goal setting and everything in between